Working together

Sessions are one-to-one or for couples, online by video. I work with adults in Canada, the United States and internationally.

Sessions are in English. French-speaking clients are welcome, and we can work together in a mix of French and English.

Start with a free consultation

A 15-minute conversation where we discuss what you’re looking for and I answer any questions about working together.

Have a question first? Ask me

Rates

SessionFee
60 minutes$200 + taxes
80 minutes$250 + taxes

Rates are the same for individual and couples sessions.

Sessions are unlikely to be covered by insurance unless your plan includes coaching and wellness. Please check with your insurer.

Book a free consultation

Have a question first? Ask me

Frequently asked questions

Is this therapy?

No. Although I hold a PhD in Clinical Psychology, I’m not registered with a provincial licensing body for psychologists. My title is coach, and I offer coaching, not psychotherapy. I don’t diagnose or treat mental disorders.

Can you help with trauma?

My approach is highly trauma-informed. I draw on extensive experience with clients who have endured relational trauma. I’m not licensed to treat trauma, but I can teach you how to care for your wounded parts in ways that create inner safety.

I’ve read the books. Why am I still stuck?

Knowing and doing are different skills. Your mind can be persuaded, but your body has to learn it. That’s why we practice in the session, not just talk.

What if expressing emotion feels silly?

It probably will, at first. That’s okay. It’s a new skill, there’s no wrong way to do it, and we go at your pace.

Can I come just to talk something through?

Yes. Many sessions begin by talking through what’s happening. When it helps, we move from talking into practice. You’re always in charge of how far we go.

Do I have to be spiritual?

No. This work fits secular and spiritual frameworks alike. The spiritual side is only there if you want it.

How long will it take?

Everyone is different. It’s a practice, not a quick fix. Some people come for a few weeks around a specific challenge. Others work with me for months or years.

Where are you based?

In Montreal. I work online with clients in Canada, the United States and internationally.

I’d be happy to answer any questions you have. Send me a message

Book a free consultation

A note on licensing, titles and insurance coverage

I am not registered with any provincial licensing body for psychologists. Therefore, my title is ‘coach’, not ‘psychologist’, and I offer coaching, not psychotherapy. This means I am not licensed to diagnose or treat mental disorders or to offer psychotherapy. I do not practice in the field of psychiatry.

You’ll have to check with your private insurance to find out if they will cover our sessions through coaching, consulting or education.