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Somatic-relational coaching · Online

Somatic Mastery for Emotions, Relationships, and Alignment

Build deep inner safety, self-trust and self-worth, from the inside out.

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PhD, Clinical Psychology·19 years of training & practice·About 7,000 hours of sessions

Is this for you?

Have you done self-work, but are still struggling with inner patterns?

Are you ready to take radical responsibility and commit to real change?

When more rehashing the problems doesn’t work, I offer a direct, somatic, relational method that does.

Every part of you is welcome and I will meet you wherever you are.

Discover the method

What we can work on

I’m ready to start my journey

The SRR Method™

My work follows the Somatic-Relational Rewiring Method™:

  1. Safety. Create safety in your body to feel what you feel.
  2. Movement. Let stuck emotion move, instead of thinking it through.
  3. Meeting. Find the needs under the feeling, and learn to meet them yourself.
  4. Choice. Say what you need, hold your boundaries, and choose what’s aligned.

Feel relief, safety, peace, grounded, inner trust, joy, empowered, more energy and purpose.

Book a free consultation

In your words

“Never making me feel forced or shamed.”

Alyssa has a rare ability to meet me where I am while also inspiring me to grow, but never making me feel forced or shamed.

— Katrina, Canada

“I cannot express how liberating this is!”

I no longer get my sense of self-worth from how I think others view me.

— Tim Ulmer, Montreal

“Finding peace and learning to love myself.”

Alyssa has helped me immensely with negative self talk, self doubt, lack of confidence and lack of connection with myself. As a result I’m happier, finding peace and learning to love myself.

— Jo Taylor, Australia

Read the clients’ stories

Meet Alyssa

A few questions have guided my life and work for decades: What do we want most, and how do we create or receive it? What are the spiritual and energetic laws of the universe, and how do we live in alignment with them? How do we create wonderful relationships?

They led me to a PhD in Clinical Psychology, training in somatics and body work, study of relationship, and deep study and practice of ancient mystical teachings. I’ve spent 19 years in training and full-time practice, and about 7,000 hours in sessions, learning what actually works for people.

Everything I guide you through, I practice in my own life. I love this work and am honored to share it.

  • Rigorous and deep. A PhD in Clinical Psychology, together with years of study and practice in somatics and ancient mystical teachings.
  • Somatic and mindfulness-based. We work with what you feel in your body, not only what you think.
  • Empowering. I teach you to become your own inner knower, so you don’t depend on me.
More about me

How it works

  1. Book a free 15-minute consultation. We discuss what you’re looking for, and I answer your questions.
  2. Begin your sessions. Online, by video, individually or as a couple.
  3. Practice between sessions. You leave with tools to apply in daily life. We refine your skills.

I’d be happy to answer any questions you have. Send me a message

You don’t have to have it figured out.

Book a free 15-minute consultation. We’ll talk about what you’re looking for, and I’ll answer any questions about working together.

Book a free consultation

Have a question first? Ask me